Anxiety in Dogs

Causes, Symptoms, and Solutions

Understanding Dog Anxiety: Why It Happens

Anxiety is one of the most common behavioral issues in dogs, affecting millions of pets worldwide. A landmark study by the University of Helsinki, which surveyed over 13,700 dogs across 264 breeds, found that more than 70% of dogs display anxiety-related behaviors. The most common causes include:

• Noise sensitivity (such as fireworks, thunderstorms, or construction sounds)
• Separation from their owners (separation anxiety)
• Fear of unfamiliar situations, strangers, or other animals
• Past trauma or neglect, especially in rescue or shelter dogs
• Changes in routine, such as moving to a new home, the loss of a family member, or a new pet in the household

Anxiety can affect dogs of any age or breed, but it’s especially common in dogs who have been rehomed, experienced neglect, or have underlying health conditions.

How to Recognize the Signs of Anxiety in Dogs

Because dogs can’t express their emotions like humans, anxiety often shows up as changes in behavior. Some of the most common signs include:

• Excessive barking or whining
• Growling, snapping, or signs of aggression
• Destructive behavior, such as chewing furniture or digging
• Pacing, restlessness, or constant movement
• Hiding, cowering, or attempting to escape
• Urinating or defecating indoors despite being house-trained
• Loss of appetite or withdrawal from activities
• Clinginess or shadowing their owner
• Changes in sleep patterns or increased agitation

Separation anxiety is particularly common, where dogs show signs of stress when left alone. Older dogs may also develop anxiety as part of cognitive dysfunction syndrome (CDS), a condition similar to dementia in humans, which can lead to confusion, agitation, and increased fearfulness.

How to Help Your Dog Cope with Anxiety

If you suspect your dog is experiencing anxiety, it’s important to act early. Anxiety is more than just “bad behavior”—it’s a medical and emotional issue that can affect your dog’s health and happiness. Your veterinarian is your best partner in creating a plan to manage your dog’s anxiety, which may include:

Behavioral Training and Desensitization

Gradual exposure to the things that cause anxiety can help desensitize your dog. For example, if your dog is afraid of car rides, you might start by simply sitting in the car together without going anywhere, then slowly progress to short rides. This step-by-step approach, often called counter-conditioning, helps build positive associations and reduces fear over time.

Natural Calming Aids

Many dogs respond well to natural supplements like Composure, which is specifically formulated for pets. Some families also explore CBD products made for dogs, though it’s important to avoid human CBD products, as they may not be safe. Always consult your veterinarian before starting any supplements.

Prescription Medications

For dogs with severe anxiety, medication can be a valuable part of their treatment plan. Your veterinarian may recommend anti-anxiety medications that are safe for dogs, either for occasional use during stressful situations (like fireworks or vet visits) or for ongoing support in chronic cases.

Environmental Enrichment and Support

Providing your dog with mental stimulation through toys, puzzles, interactive games, and regular exercise can reduce anxiety. Creating a safe, calm space in your home—like a cozy crate or quiet room—can also help.

Professional Help

In some cases, working with a certified dog trainer or veterinary behaviorist can make a big difference. They can guide you through specific exercises tailored to your dog’s unique triggers and help build long-term coping strategies.

Your Partner in Dog Anxiety Care

At Ellison Drive Animal Hospital, we understand how overwhelming it can feel when your dog is struggling with anxiety. As Dr. Curd shares:

“Every dog is different, and we start by understanding the root cause of their anxiety. We offer a range of solutions, from natural supplements like Composure to prescription medications when necessary, and we’re always happy to connect you with experienced behavior professionals. Our goal is to help your dog feel safe, secure, and happy again.”

Don’t Wait to Get Help

If your dog is showing signs of anxiety—whether it’s barking when you leave, hiding during storms, or acting out in new situations—reach out to your veterinarian. Early intervention can make a big difference in your dog’s quality of life. Together, we’ll create a plan that supports both your pet’s mental and physical health.